The Exercise Cure: A Doctor's All-Natural, No-Pill Prescription for Better Health and Longer Life

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The Exercise Cure: A Doctor's All-Natural, No-Pill Prescription for Better Health and Longer Life

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What if there were a drug to treat every illness, across all body systems, proven potent against heart disease, depression, arthritis, PMS and erectile dysfunction -- even in chronic diseases such as asthma, dementia, and certain types of cancer? What if it had no side effects, was completely free, readily available, and worked for everyone? Every single person who took it decreased her risk of premature death and raised his quality of life. Would you want it?
In a healthcare system that spends 17% of GDP, roughly .7 trillion, mostly on disease treatment, how do we save money and prevent illness? By increasing the use of the world's most effective preventive medicine: exercise.
Jordan D. Metzl, MD, explains how everyone can maximize their daily dose in his groundbreaking new book, THE EXERCISE CURE. In THE EXERCISE CURE, Dr. Metzl -- nationally renowned sports medicine physician -- offers malady-specific and well-researched exercise prescriptions to help readers stay healthy,

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