Review for The Dolce Diet: 3 Weeks to Shredded : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
The Dolce Diet: 3 Weeks to Shredded info
For the first time in print, MMA's 2013 Trainer of the Year, Mike Dolce, shares his powerful weight cut and rehydration techniques used with the world's greatest combat athletes! 3 Weeks to Shredded includes not only the incredible new weight-cut method used for Thiago "Pitbull" Alves' 2014 career-defining comeback performance, which earned him UFC Fight of the Night honors, but a bonus section detailing Mike Dolce's original 2007 3 Weeks to Shredded meal plan in which he cut 42 lbs. in 6 weeks!
NOTE: THE BONUS SECTION OF THE ORIGINAL 3 WEEKS TO SHREDDED IS NOT INCLUDED IN THE EBOOK VERSION. IT IS ONLY IN THE PAPERBACK EDITION.
SPORTS ILLUSTRATED:
"Mike Dolce has earned the reputation as one of the top coaches in mixed martial arts."
MEN'S FITNESS:
"Dolce trimmed himself from 280 pounds down to 170 when he was competing.
It's safe to say that he is an expert in training and nutrition."
ESPN:
"Dolce is a lifestyle changer."
ELLE MAG
