Review for Clean & Lean Diet: The international bestselling book on achieving your perfect body : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
Clean & Lean Diet: The international bestselling book on achieving your perfect body info
Revised and updated edition
“There is literally nobody better in the world than James for getting a woman’s body into amazing shape.”
Elle Macpherson
Clean & Lean Diet is the bestselling book for achieving your perfect body. It has worked for hundreds of thousands of people all over the world, and it will work for you.
The completely revised edition includes:
• New delicious Clean & Lean recipes
• James’ trademark Bad, Better and Best tips
• Inspiring new success stories
• Up to the minute nutrition advice
• Tips on beating cravings and avoiding toxic foods that make you fat
James shows you how to get ‘Clean’ with a flexible 14-day detox meal planner, and how to get ‘Lean’, through good nutrition and an illustrated exercise program that gets results.
The Clean & Lean diet is not about calorie counting, complicated rules or unsustainable fad eating. It’s about reassessing y
